the sweaty
A simple way to grow stronger and healthier, physically and mentally.
Sweating lifts your mood and clears your body and mind.
Do it daily to forge the habit of consistency.
We’re not here to chase perfection.
We’re here to move—daily, intentionally, and without excuse.
Daily Sweat is a call to action.
A ritual of effort.
A quiet rebellion against quitting, and against a life spent sitting still.
Just show up.
Break a sweat.
Let the streak shape you.
Discipline isn’t found.
It’s forged.
Daily Sweat helps you build it, one drop of sweat at a time.
We honor all forms of movement:
Workouts. Garden work. Runs. Walks. Lifts. Climbs. Stretches. Carries.
Whatever raises your heart rate or stirs your will—we count it.
Every day is a chance to recommit.
Every session is a step forward.
Take as many as you want, but take at least one.
A simple Habit,
worth keeping
There’s no hack. No shortcut. Just the habit.
Daily Sweat is here to help you move every day, no matter how small the effort. Because motion keeps you grounded and fresh. We’re here to help you stay in the arena, one simple session at a time.
This is for those who believe in the long road.
The ones who choose to compound small effort, day after after.
Ready to start?
Join the club
Get the app
- track your workouts in a simple way
- get daily workout suggestions
- focus on maintaing a pure unbroken streak
OR
- count the total days worked out per month
- DM on Instagram for early access
Join on Strava
Join the community
- compete in leaderboards (coming soon)
- track your streak
- get merch exclusives discounts
Shop
